Skip to main content
search
0
Recipes
October 31, 2022

Egg Muffins

Egg Muffins 6 eggs 1/2 cup cream cheese splash of milk 1 tsp garlic powder 1 tbsp mixed herbs 2 tbsp diced bacon, fried 2 tbsp chopped red onions, fried2…
Lize
Love0
Recipes
October 31, 2022

Hot Smoked Trout & Asparagus Pasta

Hot smoked trout & Asparagus pasta 250 g Hot smoked trout fillet100 g Asparagus, fresh 100 ml Olive oil 1 tbsp Garlic, finally chopped 1 tbsp Chilli relish 1 tbsp…
Lize
Love0
Recipes
August 22, 2022

Bulgar wheat Tabbouleh salad

Bulgar wheat Tabbouleh salad 3 cups cooked Bulgar wheat 1/2 cup cucumber, chopped 1/2 cup yellow and red peppers, chopped 1 cup soaked and cooked chickpeas 250g cherry tomatoes, in…
Lize
Love0
Recipes
August 5, 2022

Berry Oats Smoothie on the Go

Berry Oats Smoothie on the Go 500ml full cream plain kefir or yogurt 4 tbsp rolled oats 6 raw almonds 1 handful frozen berries of choice Add the kefir or…
Lize
Love0
Recipes
August 5, 2022

Go Go Green Smoothie

Go Go Green Smoothie 1 celery stick 1 large spinach leaf 50g fresh ginger 1 small apple 1/2 ripe avocado juice from 1/2 lemon Put through the juicer the celery,…
Lize
Love0
Recipes
July 29, 2022

Halloumi, basil pesto and roast tomato Bulgar wheat salad

Halloumi, basil pesto and roast tomato Bulgar wheat salad 2 cups cooked Bulgar wheat 1/3 cup basil pesto 1 cup cherry tomatoes 2 rings Halloumi cheese handful of fresh basil…
Lize
Love0
Recipes
July 29, 2022

Butternut Sage Bulgar wheat salad

Butternut & Sage Bulgar wheat salad 2 cups pealed and cubed butternut 4 beets, pealed and cubed 1 red onion, chopped 2 tbsp olive oil 1 orange's zest and juice…
Lize
Love0
Recipes
July 29, 2022

Peanut butter Cups

Peanut butter Cups 3/4 cup smooth peanut butter 1/4 cup coconut sugar, blended to fine 250g chocolate slab pieces 1/4 tsp vanilla extract 1/2 tsp fine Himalayan salt 18 mini…
Lize
Love0
Recipes
July 29, 2022

Holiday Festive Sugar Cookies

Holiday Festive Sugar Cookies Cookies 1 3/4 cups all-purpose flower 1 tsp bicarbonate of soda 1/2 tsp baking powder 1 cup butter, softened 1 1/2 cups coconut sugar 1 egg…
Lize
Love0
Recipes
July 28, 2022

Mediterranean Olives

Mediterranean Olives 400g pickled olives, mixture of black and green 5 cloves garlic, large, finally chopped 2 tbsp chives, finally chopped 1 tsp fennel leaf, finally chopped 1/4 cup olive…
Lize
Love0
Recipes
July 28, 2022

Beef stew with Dumplings

Beef stew with Dumplings 1 tbsp olive oil 500g beef flat iron steak, cubed 3 cloves fresh garlic 1 brown onion, finally sliced 4 sticks celery 400ml red wine 1…
Lize
Love0
Recipes
July 28, 2022

Caramelized Onion Jam

Caramelized Onion Jam 100g salted butter 8 large brown onions1 cup coconut sugar 1 1/2 cups red wine 2 tbsp dried mixed herbs Cut the onions in fine rings and…
Lize
Love0
RecipesUncategorized
May 25, 2022

Moroccan Baked Chicken

Moroccan Baked Chicken 1 cup white basmati rice 1 red onion, chopped 1 brinjal, cubed3 cloves garlic, chopped 1 tbsp fresh ginger, grated 3 tsp ground cumin 2 tbsp Guru…
Lize
Love0
Recipes
May 5, 2022

Mother’s Day red velvet cupcakes

  Mother's Day red velvet cupcakes Cake1 3/4 cups Gideon's cake flour 1 cup Coconut sugar 2 tbsp Raw cacao powder 1 1/2 tsp Organic baking powder 1 1/2 cups…
Lize
Love0
Recipes
April 22, 2022

Sugar Free Hot Cross Buns

  Sugar Free Hot Cross Buns The buns:2 tsp dried yeast 1/2 tsp raw honey 1 1/2 cups milk, warmed 4 3/4 cups whole wheat flour a pinch of salt…
Lize
Love0
Recipes
April 22, 2022

Snicker Dates

  Snicker Dates pitted datesOh mega smooth peanut butter Oh mega chocolate almond spread Salt flakes Make a deep cut into your date vertically, to open up like a book.Put…
Lize
Love0
Recipes
February 15, 2022

DIY Fruit Popsicles

2 cups Fruit of choice 200 ml Full cream yogurt (optional - Great with strawberries!)1 tbsp Raw honey (or to taste) Dash of water for liquids (especially if no yogurt)…
Lize
Love0
Recipes
February 4, 2022

Watermelon Pizza

Watermelon Pizza 1 Medium Watermelon, In whole circles like a pizza base400g Fresh strawberries, sliced 100g Fresh berries of choice500g Fresh bananas, sliced 100g Nuts of choice, broken 1 cup…
Lize
Love0
Recipes
January 29, 2022

Moroccan Chickpea Couscous – vegan

Moroccan Chickpea Couscous - vegan 1 Large red pepper, chopped 4 Carrots, chopped 1 Large red onion, chopped 4 tbsp Olive oil 1 Lemon's juice 2 Garlic cloves, minced 1…
Lize
Love0
Recipes
January 25, 2022

Green Mango Breakfast Smoothie

Green Mango Breakfast Smoothie 1 tbsp Flax seeds 1 tbsp Chia seeds 1 Previously peeled, cubed and frozen pineapple1 Previously peeled, cubed and frozen mango 2 Previously peeled, cut and…
Lize
Love0
Recipes
January 25, 2022

Orange Slushy

Orange Slushy 1 SOGA frozen orange juice 250ml 1 tbsp Lemon juice - Great option: SOGA frozen lemon juice sachets. 1 Barker & Quin tonic water 2 Thin lemon slices…
Lize
Love0
Recipes
January 25, 2022

Braai Pizza

Braai Pizza 2 Sourdough pizza bases 1/2 cup Tomato smoor (or tomato pizza base of choice)1 cup Mozzarella cheese Pizza topping ingredients of choice Light your braai fire, burning your…
Lize
Love0
Recipes
January 25, 2022

Rosemary Elder flower John Ross Mocktail

Rosemary Elder flower John Ross Mocktail 3 tbsp Herbarium, Rosemary and Sage John Ross Alcohol Free Gin330 ml Whole Earth Elderflower Sparkling DrinkBerries, cucumber, rosemary to decorate4 Blocks of ice…
Lize
Love0
Recipes
January 25, 2022

Easy Raspberry Sorbet

Easy Raspberry Sorbet 500g Frozen raspberries 3 tbsp Plain full fat Bulgarian yogurt or yogurt of choice 1/2 cup Raw honey 1/2 a lemon's juice Add all ingredients to a…
Lize
Love0
Recipes
January 25, 2022

Cucumber Mint John Ross Mocktail

  Cucumber Mint John Ross Mocktail 4 slices Fresh cucumber, thin6 Fresh mint leaves 2 tbsp Fresh or frozen raspberries 2 shots John Ross virgin distilled botanicals (gin)250ml Barker &…
Lize
Love0
Recipes
January 25, 2022

Sugar Free Gluten Free Gingerbread Cookies

Sugar Free Gluten Free Gingerbread Cookies 2 cups Almonds flour 1/2 tsp Baking powder 3/4 cup Coconut sugar 1 1/2 tsp Cinnamon powder 1 tsp Ginger powder 1/4 tsp Clove…
Lize
Love0
Recipes
December 2, 2021

Blueberry Honey Cake

Blueberry Honey Cake 3/4 cup olive oil 1/2 cup plain Bulgarian yogurt 2 eggs 3/4 cup raw honey 1/2 tsp vanilla extract 1 tbsp lemon juice 1 lemon's zest 1…
Lize
Love0
Recipes
November 17, 2021

Iced Mocha

  Iced Mocha 1 cup boiling water 2 tbsp ground coffee beans 1 tbsp cacao powder 1 tbsp maple syrup 1/2 cup ice 1/2 cup milka solid tea strainer with…
Lize
Love0
Recipes
November 13, 2021

Sundried Tomato Pesto Pasta Salad

Sundried Tomato Pesto Pasta Salad 500g penne pasta 1 cucumber, diced 1 red pepper, diced 1 red onion, diced 1 cup Kalamata olives 1 cup cooked chickpeas 1 cup sundried…
Lize
Love0
Recipes
November 5, 2021

Spicy Pineapple Salad

Spicy Pineapple Salad 1 Medium Pineapple, Peeled and diced 1 Red pepper, diced 1 Red onion, diced 1/4 Cup Fresh coriander, roughly chopped 1 Large Avocado, diced 1 Lemon's juice…
Lize
Love0
Recipes
October 29, 2021

Lemon Bars

Lemon Bars 1 1/2 cups cake flour 1/4 cup raw honey 1/3 cup coconut oil, melted 1 pinch salt 6 eggs 1 tbsp lemon zest 1/2 cup lemon juice 1/3…
Lize
Love0
Recipes
October 22, 2021

Raspberry Thumbprint Cookies

Raspberry Thumbprint Cookies 1/2 cup raw honey 3 tbsp olive oil 1 egg1/2 tsp vanilla extract 1 1/2 cup cake flour 1 egg1/2 tsp baking powder 1/8 tsp salt 1…
Lize
Love0
Recipes
October 8, 2021

Berry Smoothie Bowl

Berry Smoothie Bowl 1/3 cup Frozen raspberries 4 Whole figs, Frozen or fresh, peeled 1/3 cup Frozen blueberries 1 tsp Olive oil 1 tbsp Seed mix: sunflower, pumpkin, chia, flax…
Lize
Love0
Recipes
October 5, 2021

Strawberry, Avo & Feta Salad (Alternative: Mango or Pineapple)

  Strawberry, Avo & Feta Salad 3 cups Baby Spinach 1 1/2 cups Strawberries, quartered 1 Avocado, diced 2 rings Feta cheese, diced 1 hand full Fresh mint leaves, Lightly…
Lize
Love0
Recipes
September 25, 2021

Homemade Pasta with Asparagus and Lemon (Alternative: zucchini slivers)

  Homemade Pasta with Asparagus and Lemon 2 1/2 cups Gideon's Pasta 00 flour4 eggs2 knobs of butter4 cloves garlic, slices1 lemon, long strips of lemon zest 1/2 teaspoon chilli…
Lize
Love0
Recipes
September 21, 2021

Grilled Chicken Tzatziki Wraps

Grilled Chicken Tzatziki Wraps 4 deboned chicken thighs 2 tbsp olive oil 2 tbsp lemon juice 1 tbsp dried oregano 2 tsp paprika 1 cup grated fresh cucumber 1 cup…
Lize
Love0
Recipes
September 17, 2021

Blueberry Yogurt Bars

Blueberry Yogurt Bars 1 1/2 cups rolled oats 1 1/2 cups pitted dates 3/4 cup coconut flakes 1 tsp vanilla extract1 1/2 cups plain full cream yogurt 3 tbsp raw…
Lize
Love0
Recipes
May 19, 2021

Mac & Cheese with a twist!

  Mac & Cheese with a twist! 4 cups macaroni 4 cups cream (you can do 2 cups cream 2 cups milk)1 medium onion, finally chopped 4 cloves garlic, finally…
Lize
Love0
Recipes
April 23, 2021

Willem’s Asian Tuna in the Pan

Willem's Asian Tuna in the Pan 4 tuna steaks of about 400g each 2 tsp fine Himalayan salt 100 g butter 3 tbsp Good Life Organic soy sauce 2 cloves…
Lize
Love0
Recipes
April 23, 2021

Louanne’s Fish Curry

1 kg fresh fish, cubed (Deep sea tuna used for this recipe) 200 ml olive oil 2 brown onions, chopped 2 cloves garlic, chopped 2 tbsp Good Life Organic Taste…
Lize
Love0
Recipes
April 21, 2021

Lize’s Tuna Meatballs

Lize's Tuna Meatballs 3 cups deep sea tuna, shredded 1 cup oat flakes / rolled oats 1/2 cup rice flour 1 egg1 brown onion, chopped fine 30 g fresh parsley,…
Lize
Love0
Recipes
March 20, 2021

Pampoen Koekies – gluten free/sugar free

Pampoen Koekies - gluten free/sugar free 1 1/2 cups cooked and mashed pumpkin 3/4 cup gluten free rolled oats 2 eggs1/2 tsp baking powder 2 tsp honey1 tsp cinnamon powder…
Lize
Love0
Recipes
March 17, 2021

Spanspek Sorbet (without an ice cream maker!)

Spanspek Sorbet (without an ice cream maker!) 1.8 kg spanspek cubes (between 1.5kg and 2kg)1 cup whole light brown organic sugar OR 1/2 cup raw honey1 cup water Make sure…
Lize
Love0
Recipes
March 3, 2021

Grilled Nectarines with Honey-Nut sauce

Grilled Nectarines with Honey-Nut sauce https://www.globalseek.net/conditionsdiscover more hereclone smart watchesgoedkope telefoonhoesjesget more information Ingredients  4 nectarines ripe 2 tbsp butter 1/3 cup raw honey 1/3 cup broken macadamia nuts OR almond…
Lize
Love0
Recipes
February 24, 2021

Lize’s Cheesy Nachos with Black Beans

  Cheesy Nachos with Black Beans https://www.koelnkarneval.com/pressewhy did i get this?handyhullen selber machen Ingredients  1 pack Santa Annas Corn Chips 250g 500g Black beans soaked for 6 hours 2 tbsp Organic…
Lize
Love0
Recipes
February 24, 2021

Lize’s Vegan/Vegetarian Lentil Bobotie

Lize's Vegan/Vegetarian Lentil Bobotie readwomens replica watchhandyhullen selber machen Ingredients  2 cups brown lentils dry1/2 cup split peas dry1 tbsp olive oil 1 big red onion chopped 1 tbsp turmeric root…
Lize
Love0
Recipes
February 24, 2021

Willem’s Asian Trout on the braai

Ingredients  1 whole Fresh water rainbow trout OR clean fillet pieces gutted2 tsp Himalayan pink salt fine 100 g Butter melted 3 tbsp GMP free Soy sauce from Good Life Organic…
Lize
Love0
Recipes
February 20, 2021

Lorraine’s Broccoli Macadamia Salad with a Cumin Yogurt Dressing

Broccoli Macadamia Salad with a Cumin Yogurt dressing Course Salad Course Salad Course Salad Course Salad Course Salad Ingredients  3 cups broccoli steamed 1 cup natural or Greek plain yogurt 1…
Lize
Love0
Close Menu